Tips to Lose Weight

[Zwallace]

Skipping sugary beverages is often the easiest way to lose weight faster. Weight loss ultimately comes back to the concept of calories in, calories out: Eat less than you burn and you’ll lose weight. weight loss celebrities - I get my inspiration from Hollywood stars. They are my role models.

[aRat]

Suck on Phalluses instead of food

[InFamous]

Suck on Phalluses instead of food

I thought you didn't like that ?

[aRat]

I thought you didn't like that ?

I learned to like it after doing that instead of an*l for like a month and a half

[InFamous]

I learned to like it after doing that instead of an*l for like a month and a half

[Rawiri James]

Over the past 4 months I've gotten into intermittent fasting (IF) .... does anyone else here have experience with this? What is your ratio?

[theMathematician]

Former soccer manager Rainer Callmund lost 70kg in 2020 due, among others, the insertion of a gastric band. He plans to have skin excess removed in 2-3 months and then go beyond 100kg. Quite an achievement considering his age of 70+!
In some cases, skin tightens naturally, but at which point does a surgery become a necessity?

[Tansike]

Former soccer manager Rainer Callmund lost 70kg in 2020 due, among others, the insertion of a gastric band. He plans to have skin excess removed in 2-3 months and then go beyond 100kg. Quite an achievement considering his age of 70+!
In some cases, skin tightens naturally, but at which point does a surgery become a necessity?

Wow, I had no idea, so I just googled him and was shocked - he looks completely different! But good for him... he's been way too heavy for forever.
I guess once you lose to much weight in a short amount of time, the skin can't tighten naturally anymore, so surgery definitely makes sense there.

[BeeBoy]

There's acertain amount of weight difference and your skin doesn't recover anymore. Especially of you're older and had that excess weight for a long time.
if a surgery is necessary Person XY has to decide for themselves but I guess once it's upwards of 30-40kg there's no possibilty around that if you want the skin to fit your body. There's no exersize for the skin after all. It's of course very dependent on the person, their height etc.

[theMathematician]

Good to know. Thanks for the answer, BeeBoy. On 'The Biggest Loser', there once was someone losing close to 100kg and that person didn't look like someone with major skin excess. Though that may be related to his choice of clothing...

[InFamous]

There's acertain amount of weight difference and your skin doesn't recover anymore. Especially of you're older and had that excess weight for a long time.
if a surgery is necessary Person XY has to decide for themselves but I guess once it's upwards of 30-40kg there's no possibilty around that if you want the skin to fit your body. There's no exersize for the skin after all. It's of course very dependent on the person, their height etc.

I think if youve been heavily overweight for a long time excess skin is unavoidable after you lose weight. Like you said there is no possible way to target it.

[aRat]

Suck on Phalluses instead of food

This still holds